ILCSEMO February arthritis programs schedule

February ILCSEMO arthritis programs calendar.

Arthritis land exercise classes (free).

• Twin Towers: Mondays and Wednesdays 9-10 a.m.

• Hillcrest Apts.: Mondays and Wednesdays noon-1 p.m.

Arthritis aquatic exercise classes (pay per class), trial classes available.

• Black River Coliseum: (Low impact) Mondays thru Thursdays 1-2 p.m.

• Black River Coliseum: (Basic plus) Mondays thru Thursday 10-11 a.m.

Cancellations

• Feb. 17 no land or aquatic classes.

Arthritis/Fibromyalgia support group.

Announcement

ILCSEMO is taking pre-registration for the Chronic Disease Self-Management Workshop. Spring classes will begin in March free of charge. Contact: 573-686-2333 ext. 222