ILCSEMO September arthritis programs schedule

Sept. ILCSEMO arthritis programs calendar

Arthritis land exercise classes (free)

• Twin Towers: Mondays and Wednesdays 9-10 a.m.

• Hillcrest Apts.: Mondays and Wednesdays noon-1 p.m.

Arthritis aquatic exercise classes (pay per class)

• Black River Coliseum: (Low impact) Mondays thru Thursdays 1-2 p.m.

• Black River Coliseum: (Basic plus) Mondays thru Thursday 10-11 a.m.

Cancellations

Sept. 2: No land or aquatic classes

Sept. 30: No land classes at Twin Towers

Arthritis/fibromyalgia support group

• Meeting on Sept. 14, educational speaker Atty. Jennifer Williams, topic: power of attorney v. guardianship/conservatorship, RSVP by Sept. 9, for more information call 573-686-2333 ext. 222.